I believe in health for EVERY body.


What Clients Are Saying...

“I have had a lifelong aversion to exercise; as a very busy professional who travels for work, avoiding an active lifestyle has been easy. Faced last year with concerning health issues, I decided to take charge of my health and so I began to see Rebecca.  I must simply be honest: her partnership in this journey has forever changed my life. Forty pounds later, I have a different lifestyle and health priorities.  The most significant difference is that working out is part of my new "normal" — and (astonishingly) I enjoy it.  It truly isn't primarily about the weight loss. I am thrilled to be stronger, feel wonderful, and have significantly improved health. In addition to being a wonderful guide into wellness, Rebecca is an extraordinary teacher and coach because she actually listens. While she pushes you to stretch your limits, she is most effective because she listens and watches carefully.  Life intervenes sometimes and her approach adapts as needed at each session.  This has not only allowed me to progress, but has kept me from becoming discouraged. In short, Rebecca is awesome!  She has been my partner in a journey I didn't know I could make, and in sustaining lifelong changes that will forever benefit my health and well-being.” – Regina Jones