Balance is dynamic

Balance is a big part of the work I do with every single client. Balance in the physical sense as it pertains to movement, and balance in the greater sense of life and health and choices. The thing about balance is that it is not a permanent state. We often seek it out as though…

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What Are You Waiting For?

There will always be reasons to put off pursuing your goals. You’re too tired, too stressed, don’t have enough time. You’re waiting for something else to fall into place before you take that first step. It’s the weekend. You’re traveling. You don’t want to rock the boat. You don’t have everything lined up just so…

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